Adult Coloring Books: Top 10 Stress Relieving, Mandala & Henna Coloring Books

Many think that coloring books are only for children. That notion is further from the truth. There are many adult coloring books on the market that provide endless fun for hours and hours. There are many benefits to adult coloring. Adult coloring allows individuals to relieve stress and it helps them to focus on one thing at a time. Studies show that adult coloring books are ideal for adults with mental health issues. The act of focusing and coloring one specific thing helps the person to calm down, giving their brain a rest. Coloring for adults also helps them to remember a time when life was simpler. It’s helps adults to remember their childhood, which can evoke positive memories. Another benefit of adult coloring is giving the adults the ability to erase negative thoughts out of the brain and bring in positive ones. This action helps people constantly think positively, which leads them to live a more rewarding life. There are 10 coloring books for adults that are considered the best. These books are said to free your mind and allows you to explore a world of relaxation and wonder.

1) Adult Coloring Book Designs: Garden Designs, Mandalas, Animals, and Paisley Patterns

Adult Coloring Book Designs is a 98 page adult coloring book that has a four and a half star rating. This coloring book as 48 designs for adults to color. The designs include animals, paisley designs, garden patterns, and the popular mandalas. The book is compact, perfect for people who want to color on the go. This book is a great price at only $4.99. This is perfect for someone wanting to get their foot wet in coloring.

2) Adult Coloring Book: Stress Relieving Animal Designs

Adult Coloring Book: Stress Relieving Animal Designs provides endless amount of time to relieve stress and relax through the 50 designs it features. Adults can enjoy coloring a range of animal patterns and outdoor scenes. This book is impressive because the pages are single sided, which allows users to color with any tool and not have to worry about color bleeding through the next design.

3) Calm the F*ck Down: An Irreverent Adult Coloring Book

Calm the F*ck Down is a coloring book ideal for an adult with a great sense of humor. The book features designs of animals, people, and doodles. This is a sassy book that allows adults to color the things they can’t say in public.

4) Butterflies and Flowers: Stress Relieving Patterns

Butterflies and Flowers features 30 patterns of different butterflies and flowers. The patterns range from novice to expert. This book is great for those that like butterflies.

5) Creative Haven Owls Coloring Book

Creative Haven Owls is the number one best seller in the design and decorative arts category on Amazon. The adult coloring book features 30 full-page designs of birds in dream – like settings. The pages of the book are perforated so they can be removed easily. The designs are also on one side of each page.

6) Release Your Anger

Release Your Anger: An Adult Coloring Book with 40 Swear Words to Color and Relax is the number one book in the drawing specific objects category. It features 40 designs of insults and swear words. This book is said to help adults relax while they are coloring.

7) Memos to Sh*tty People

Memos to Shitty People: A Delightful and Vulgar Adult Coloring Book is a book for adults that are not afraid to speak their mind. The coloring book features 39 designs of words and phrases. It has animals and nature scenes. It’s makes a great gift.

8) Adult Coloring Books – Mandalas and Henna Inspired Flowers

Adult Coloring Books is a book that features 48 designs of mandalas, paisley designs, animals, henna flowers, and much more. The patterns in the book range from simple to very detailed. The pages can work with color pencils, markers, and fine tip pens.

9) Secret Garden – An Inky Treasure Hunt and Coloring Book

Secret Garden is one of books that started it all. This book has sold 11 million copies all around the world. The book features 96 pages of designs, perfect for any adult wanting to color. The new edition features thicker paper so markers or pens won’t bleed through.

10) Enchanted Forest – An Inky Quest & Coloring Book

Enchanted Forest is the follow-up book to Secret Garden. This adult coloring book features designs of fairy-tale forests with hidden objects throughout. There are also mazes within the book. The jacket of the book can be colored as well.

Adult coloring books are enjoyable because it allows people to escape and live a simpler life. It allows adults to forget about their worries and live in the moment. An adult coloring book is perfect for anyone wanting to relax.

Hailey van Braam
Hailey van Braam

Hailey graduated from the University of Amsterdam with a MA degree in Cognitive Psychology. Her main interests are biological and behavioral psychology.

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